Making the decision to live a healthier life is one of the most important things you can do. While life expectancy in the U.S. is 76 for men and 81 for women, according to the World Health Organization, we need to take care of ourselves and our bodies if we want to live a healthy, happy life.
The average person spends $10,000 a year on health care, Debt.org reports. Getting healthier is an easy decision: The healthier you are, the less you'll get sick. The less you get sick, the less you'll need medical attention. And what better way to do it than with these five free steps?
Check out our video and get started on your physical and financial wellness journey today.